I love creating vegan recipes with bold flavors! Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. Make sure the heat stays pretty low — you don’t want the onions to start sizzling. Start with a block of extra-firm tofu. The gravy thickens quickly, so add in some additional broth or water if it becomes too thick. https://www.epicurious.com/recipes/food/views/homemade-baked-tofu In another bowl, whisk together a breading from some panko breadcrumbs, flour, paprika, thyme, salt and pepper. I’m calling them “steaks” simply because they’re cooked up in big slab form and served smothered in gravy. Let it simmer until most of the liquid has cooked off, then start sprinkling in a bit of flour, stirring all the while to coat the onions. I know some people hate it when you name vegan foods after they’re meat counterparts, but I wasn’t really sure what else to call these.
Once blended, add your steaks to the marinade and cover. Crispy Tofu Steaks with Caramelized Onion Gravy. Last Thanksgiving and Christmas I was nearing the end of my pregnancy and had no energy or motivation to cook a holiday feast. The tofu steak itself has become a staple in our house.
Add a pinch of salt and pepper, stir and then cover. I’ve never used an air-fryer, but I’m dying to give one a try.
I’d suggest baking at 400 degrees for about 30 minutes, flipping once. I rarely have to cook gluten free, but when I do, potato (NOT corn) starch to the rescue. This information will not be used for any purpose other than enabling you to post a comment. Made this for Thanksgiving and everyone liked the taste. Cut it into 4 equal-sized rectangular slabs. Bring the mixture to a simmer and allow to cook until it becomes nice and thick, about 5 minutes. Baked tofu is a great low-calorie, low-fat, high protein meatless meal! Yay!!
A slow cooker can can take your comfort food to the next level. By submitting this comment you agree to share your name, email address, website and IP address with She Likes Food. Required fields are marked *. this link is to an external site that may or may not meet accessibility guidelines. Gluten free flour is fine, but you can also use potato starch if you don’t have the flour on hand.
Give it a few pulses, just until the ingredients are broken up a little bit and then add mixture to a large bowl. Your email address will not be published. Every year I try to post a vegan/vegetarian holiday main dish option. So many simple tweaks can really change the flavor, especially with such a great base. Cook the onion and flour for about a minute. Place the olive oil, onion, thyme, and sugar into a medium skillet and place it over medium-low heat. They also happen to be gluten free and vegetarian with tons of vegan options too! Alternatively, you could try leaving the flour out of the coating and using extra panko – something like I did in this recipe: https://www.connoisseurusveg.com/tofu-nuggets/. I, personally, am happy just enjoying a big plate of sides, but it is nice to a have main course. The Tofu Steaks. I love learning new ways to use tofu. Grab one of your tofu slabs and dip in in the batter, followed by the breading. I’m so glad everyone enjoyed the taste! Subscribe for email updates and receive a free copy of my veggie burger e-book!
Place it into the skillet, and repeat for the remaining tofu slabs, cooking as many as you can fit at a time without crowding. Heat up some oil in a skillet. Thanks! Divide the tofu steaks onto plates and top with caramelized onion gravy. I would suggest: gravy, BBQ sauce, ketchup or even a flavorful stir fry sauce. The almonds did help it brown nicely. In a large nonstick skillet, heat the remaining 1/3 cup of oil. Slideshow: More Vegetarian Recipes.
Slice your onion super thin, then add it to a skillet with some oil, thyme, and a pinch of sugar. https://www.connoisseurusveg.com/tofu-nuggets/. They’re flavorful and have a crunchy almond coating! Filed Under: Entrees Tagged With: caramelized onions, panko, tofu. Our 22 Best Crock Pot and Slow-Cooker Recipes. Thanks for a great recipe! Thanks for your response, and I will let you know! Thanks for the tip! In a shallow dish, whisk together all ingredients (minus the We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Made these last night for dinner and they were great (and my meat loving partner agreed)! Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Recipes; Tofu steak with wild mushrooms, pak choi and Indonesian soy sauce; Tofu steak with wild mushrooms, pak choi and Indonesian soy sauce Save or print. Add in the garlic and cook for another minute. Very generously coat the bottom of a large skillet with oil and place it over medium heat. Do tofu steaks taste like actual steak (as in the meat kind)? I’d love to hear your ideas too! Used bresc products.
Looking to amp up your beef stew but unsure where to start? :).
Thanks for the great recipe! And please stop back and leave me a review and rating below if you make it! They’re flavorful and have a crunchy almond coating! Two eleven year-old boys insist this be on our regular menu of meals! This year, I have more motivation but now I have two children sucking all my energy so I’m trying to keep things simple, but delicious. I then form the tofu mixture into patties and press in the crushed almonds. Made these tonight – everyone around the table were amazed they could enjoy tofu so much! I was a little skeptical the tofu would hold onto the batter when dipped, so I dredged it in gluten-free flour first. * Percent Daily Values are based on a 2000 calorie diet.
Baked tofu steaks and Mushroom gravy recipe. Yours fits the bill.
slowly whisk in some broth and soy sauce, bring the liquid to a simmer, and let it cook until the gravy is thick and rich. I'd love to connect with you on Facebook, Instagram, or Pinterest. Thank you for posting this recipe! Form the mixture into patties, I usually make 4 large patties but you could make smaller ones if you like. Turned out very nicely! You are so welcome! I’d love to hear how it works if you do give it a try! Stir in the flour to form a paste coating the onion. Beat the egg in a medium bowl. Hi, I'm Alissa! *. This is one of the tastiest tofu preparations I’ve ever made: crispy, crunchy on the outside, tender and creamy on the inside.
It is also simple enough to adjust for different flavors, such as adding some Italian herbs to the panko and diced tomatoes to the dressing, or adding coconut to the panko and adding pineapple to the dressing. In one small bowl, whisk together a batter from some non-dairy milk, flour, flaxseed, vinegar, soy sauce, and garlic. Place the slab into the skillet and cook it for a few minutes on each side, until golden and crispy. LAST UPDATED: June 4, 2020 • FIRST PUBLISHED: June 4, 2020. Looks delish! I’ll have to give it a try! Not at all!
Add the vegetables and tofu into a food processor. One 14 oz block extra firm tofu, drained 1 tiny garlic clove, peeled. These Crispy Tofu Steaks are a great low carb vegan holiday main dish option!
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