The most calming colours are the cool ones which are blues, greens and violets. The color of water and sky, blue is equated with positive things. Sunlight, or full-spectrum light, holds all the wavelengths of color in the visible spectrum (red, orange, yellow, green, blue, indigo, violet, and magenta) as well as infrared and ultraviolet light, which cannot be seen.

In 2011 they revealed Honeysuckle (a bright pink hue) as the color of the year to lift spirits, signify hope, and even stimulate adrenal function! That is to say, we are body, mind and spirit and none of these areas function entirely alone; each has an effect upon the other. You can also decorate your home to take advantage of color. Here he described his work in chromatotherapy (healing with colored lights), suggesting it as a treatment for a variety of ailments, including burns, nervous excitability, and cold in the extremities. They can also have an effect on the more subtle energies of the chakra system. By observing the colors a person chooses or rejects, the therapist can learn a good deal about a subject’s psychological state. Our wellbeing is not, of course, purely a physical issue. All we now need is a little knowledge on which colours mean what and we are away. Many cultures use color in politics, athletics and religious ceremonies. Blue is the colour of the mind and is essentially soothing; it affects us mentally, rather than the physical reaction we have to red. Color comes from daylight which contains all eight colors of the spectrum: red, orange, yellow, green, turquoise, blue, violet and magenta. Seasonal Affective Disorder (SAD) is now well documented and light treatments are used successfully in alleviating many systems such as depression, nausea, mood swings, lethargy and general exhaustion.

The different colors we see in the world around us are the result of the eye perceiving light vibrating at different frequencies. Research results from the United Kingdom showed that the color purple in a bedroom triples the sexual activity of long-term couples.
In her book, The Colour Healing Home (published by Mitchell Beazley, priced £16.99), Catherine Cumming argues that it is possible to lift the ‘energy’ around us and enhance our spirits simply through a bit of well-considered decoration.”. Employees at another plant found that the “new” green boxes weighed less than the black ones they were accustomed to using. Balance of the energy in each of the body’s chakras is very important for health and wellbeing. You could think of coloring as letting your inner child come out and have a fun time, or you could think of this activity as a form of meditation. We must avoid too much of a good thing for example too much dark blue can have a melancholy effect which is where the expression feeling ‘blue’ comes from.

Men in blue project feelings of security and stability in the opposite sex. is colour and storage solutions. So we should largely shy away from hot colours such as reds, oranges etc and stick to the cooler side of the colour spectrum. When we think of coloring, we connect to the innocence of childhood and a time when we weren’t burdened by responsibility and expectation. Green fabric looks good on all skin tones and makes the wearer feel refreshed and optimistic. Each color in the spectrum has a frequency, wavelength and energy associated with it. Probably the most extensive and detailed work on colored light therapy, however, was done by Dr. Dinshah P. Ghadiali (1873-1966), a naturalized American from India, who had studied Babbitt’s work. The color of the clothes we wear can alter the way we feel. It is also a form of radiation. Strong blues will stimulate clear thought and lighter, soft blues will calm the mind and aid concentration. The results of these color therapies were never fully documented, but various empirical comments note that, for example, red would help a person struggling with melancholy to become more … We have all looked at those magazine filled with amazing homes which are packed with luxury, calm and usually very expensive pieces of furniture and wished that we had the daring, money or taste to copy them into our own houses. For example, if a person selects darker colors, it suggests a need for rest and stress reduction. Green is a balancing colour, neither hot nor cold, and is particularly effective in the city, where there are few green fields, but blue is the most calming of all. In India, practitioners of Ayurveda (now the oldest health-care system in the world), taught that specific colors corresponded with each of the seven chakras, the energy centers that represent organs, emotions, and aspects of the spirit. Then surround yourself with the colors that make you feel best! This may affect our mental, emotional, psychological and physical states of health. YELLOW. (Today Ayurvedic medicine continues to use color today to treat a wide range of mental and physical imbalances.). It is a perfect colour for bedrooms and promotes good, cosy dreams.”. For the price of a tin of paint and a couple of storage containers you could transform your living space into a retreat of peace, or you could go all out with a complete makeover and even luxury shutters. Color has such a subtle effect on our lives that we rarely give it a second thought. This color stands true to its appearance. Not surprisingly, color has played a role in healing for centuries. At the temple of Heliopolis in ancient Egypt, patients were treated in rooms specifically designed to break up the sun’s rays into the colors of the spectrum. Promotes: Uplifting, cleansing, self-respect, self-confidence, self-control, ability to rationalise and reason, contentment, mentally stimulating. Touted as a treatment for such diseases as diabetes, tuberculosis, and chronic gonorrhea, the healing lamps were considered preposterous by many M.D.s and miraculous by others who claimed success with them. Harmony and balance of the mind are often apparent after patients spend time around purple.
Copyright © 2003 - 2020 - UKEssays is a trading name of All Answers Ltd, a company registered in England and Wales. The human body absorbs light that is made up of the color spectrum. Reference this. Each color is associated with one of the seven chakras of the body, and every color has its complementary color. Scientists involved in a relatively new field of study called color psychology have determined that color has a strong impact on how we feel, how we think, how to calm your mind, and even how much we eat. Violet rooms should have a splash of yellow in the furnishing to compliment the calmness of violet with a splash of intellectually stimulating yellow.

Our academic experts are ready and waiting to assist with any writing project you may have. Colour for Mental Health We can use colour to help influence our emotions and ability to cope, by:  Wearing colour  Drinking or eating colour  Visualising or meditating with colour (e.g. Beverly Hills, CA 90211. Chaga Mushroom Unique Complex Prevents Cancer Development, How the Most Potent Food on Earth Eliminates Nutritional Deficiencies and Causes Cellular Regeneration and Rapid Healing, How to Protect Yourself from Cancer-Causing Cell Phone Radiation, Aromatic Herb Relieves Headaches as Effectively as Over-the-Counter Drug Remedies, How To Lower PSA Naturally with Omega Oils. Psychology Company Registration No: 4964706. Color is absorbed by the eyes, skin, skull our ‘magnetic energy field’ or aura and the energy of color affects us on all levels, that is to say, physical, spiritual and emotional. In 1947, Swiss psychologist Dr. Max Lüscher introduced the Lüscher Color Test, a form of color therapy still widely used by many psychologists. An industrial facility in London found that morale improved, there were fewer work-related accidents and there was a higher sense of job satisfaction overall when they used orange paint to cover the grey machinery. 311 N. Robertson Blvd., Suite 323 It wasn’t until the late 17th century, however, that modern-day color theory was born. He observed that red light stimulated the adrenal glands, raising blood pressure and pulse rate, and that blue and white light had a calming effect.

Each year Pantone, a United States-based company that standardizes colors used for international printing, declares an annual color of the year which is translated into consumer goods around the world. 1) BLUE Color has a profound affect on my mood and emotion, and we find some colors depressing and others uplifting. Colour therapy is not new, the ancient Egyptians had coloured rooms in their temples for healing and relaxation. Study for free with our range of university lectures! Green is a restful and quiet color. Thus good health and wellbeing is achieved by a balance of all these energies. Some civilizations use color to provoke certain feelings or actions. Marketing companies have been researching this field for decades – using their findings to determine what will convince consumers to buy their products. Do you have a 2:1 degree or higher? Mainstream researchers are looking into its use for a variety of other ailments as well, from sleep disorders to hormonal problems. The way we deal with stress and our feelings are directly affected by our hormones as well as the brain chemicals circulating in our body. Natural greens are a safe color choice in home décor; painted green walls are one of the most enjoyed colors for both genders. This imbalance can be corrected by the selective use of color frequencies. VAT Registration No: 842417633. Single colors or combinations of complementary colors can be used to treat imbalances in the chakras or illness associated with that bodily region.

All work is written to order. In 1920, he introduced a system of colored lights, which he sold under the name “Spectro-Chrome” lamps. Wear bright clothes to counteract depression, lack of self-confidence, or low self-esteem. Krakov was conducting a series of experiments in which he separated the different wavelengths in the light spectrum to show how color can affect the nervous system. Inspiring independence, originality and a sense of purpose, purple should be used in small doses.

Colored light travels to the pituitary, the master gland of the endocrine system, affecting our entire metabolism. Although there are still no rigorous studies supporting Krakov’s work, many practitioners today commonly recommend color therapy for stress and for stress-related pain.

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