The high protein content comes from the yogurt, almond butter, and chia seeds.
The Ultimate Guide: Homemade seed & Nut butter recipes, Healthy Muesli Recipe (Vegan Protein Breakfast), Sweet Potato Black Bean Burger (Plant-based Burger), Simple and Fresh Orange Juice With Ginger, Healthy Banana Oat Pancake Pizza (Banana Crepes), Butternut Squash Pizza with Pesto (Vegan Pizza Crust), Sweet Potato Burger With Portobello Mushroom Bun, Low-Carb Cauliflower Gluten-Free Pizza Crust (Mini Pizzas).
We prepared this mango and chocolate protein smoothie recipe with fresh mango chunks, Greek yogurt, almond butter, chia seeds, and cacao. Finally, here’s the recipe for this Vegan Chocolate Smoothie along with my tips for meal prepping it.
Plus, strawberries and chocolate are a heavenly match. Add to the container. They do! If you don’t have bananas, or just don’t like them, you can add frozen strawberries instead. about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE 16 thoughts on “ Banana Chocolate Smoothie Bowl ” Anu - My Ginger Garlic Kitchen says: September 2, 2016 at 5:29 am . This is naturally sweetened using medjool date, can work as a chocolate smoothie bowl treat or a healthy yummy breakfast. Cuisine: American. They do! This is deliciously more-ish and perfect for a refined sugar-free treat. The answer is chia seeds! First, choose the freezer-safe container that you’d like to store your smoothie in. Sometimes I top with sliced banana, mini energy bites, cacao and puffed quinoa, as well as a drizzle of salted caramel or a spoonful of homemade Nutella. With a single serving of this smoothie, you get 50% of your daily protein intake, and we haven't used any protein powder! Print Pin Rate. Want to make this vegan or dairy-free? And finally, add the banana and pitted dates. Opt for a low-fat variety but not a fat-free one, as those have a poorer nutritional profile and often contain highly processed ingredients. Sometimes I top with sliced banana, mini energy bites, cacao and puffed quinoa, as well as a drizzle of salted caramel or a spoonful of homemade Nutella. The medjool date, vanilla and cacao powder will create a beautifully naturally sweetened chocolate smoothie whilst the pinch of salt brings out a whole other layer of flavour for this yummy vegan chocolate smoothie. Add the milk to the blender/food processor. Subscribe to our newsletter to get our free ebook filled with healthy recipes! Today we want to show you how to make a delicious protein-rich mango smoothie you can enjoy at breakfast or as a post-workout drink. The best smoothies are those that provide quality carbs, fibres, healthy fats, and proteins. Transfer half of the prepared mango smoothie to a clean bowl. And if you want more smoothie bowl inspiration then feel free to check out my Strawberry & Rose breakfast smoothie, Pink No banana smoothie, Salted caramel Vegan smoothie bowl , Healthy mint choc chip smoothie bowl. In a small bowl, combine water with the chia seeds and stir well.
You can also serve in a bowl and add extra toppings. All those stunning colors are just breathtaking! Just use soy yogurt instead of Greek yogurt as it is a plant-based alternative with almost the same amount of proteins per gram. Fruit and chocolate are often a great combination, as the bitterness of the chocolate softens the sweetness of the fruit, creating a pleasant and flavourful blend. Privacy Policy. Your email address will not be published. You can use glass containers, silicone bags or even mason jars. Indulge your sweet tooth with one of our fruit smoothies, or mix it up with our selection of green offerings. To learn more, click on the nutrition tab above! Total Time: 5 minutes. This post may contain affiliate links. Plus, there’s plenty of others if you just search ‘smoothie bowls’ on my blog or check out my ‘smoothies’ recipe tag!
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