Cut off the thick, woody stem of each broccoli bunch with a sharp kitchen knife. When you simply freeze a broccoli without blanching it first, the broccoli is likely to become more mushy when you thaw it. Thank you for leaving a comment! As soon as the broccoli begins to change colors and brighten, remove from the boiling water with a slotted spoon, kitchen spider or tongs and plunge into the waiting ice bath to shock it and stop the cooking process. Technically, it’s possible in the microwave, but it isn’t the best way to blanch broccoli … Line up the drained broccoli florets in a single layer on a parchment-lined baking sheet, making sure to leave space between each piece.
Great job. Hi Sue, I hope it turned out perfectly! Bring the water to a boil, then place an even layer of trimmed and rinsed 1½-inch broccoli florets and sliced stems in the basket. Then, drain thoroughly. This way, the broccoli florets freeze loosely, will not fuse together, and you can later grab only what is needed. pot 2/3 full with water and bring the water to a full boil on your stove top. Properly frozen broccoli will generally keep for about 6 to 8 months in the freezer. Sometimes I get so wrapped up in thinking about what’s next that I forget about being SO Thankful for gifts already given. Blanching for freezing stops the enzyme action that cause loss of color, flavor and texture. Remove the iced broccoli to a colander or a towel lined baking sheet to drain. Add the broccoli florets to the simmering water and allow to pre-cook for 2-3 minutes. Put water in a large bowl in the sink but don’t add the ice until you are just ready to plunge the broccoli in. You don’t want to have boiling water bubbling away and not have everything else you need. Cover, and blanch the broccoli in the steam for 4½ minutes. Drain the broccoli in a colander. I'm Wendi and I believe that food made with love and passion has power. Rinse under cold water if needed. How to Freeze Fresh Kiwi for Smoothies Etc. Allow to sit in the iced water for 2 -3 minutes. STEP 2. Copyright © 2020 Leaf Group Ltd., all rights reserved. Gather all of your tools, pots and pans and other equipment before starting this project. Just grab a baking sheet that you can leave in your freezer for a few of hours, and freeze the broccoli florets in a single layer on the sheet before packing them into freezer bags or containers. You will want the broccoli as dry as possible before packing into the freezer bags. I live the extra detail and info. If you are using a pot that has drainage holes in the lid, you won't need a colander as you can drain the broccoli directly from the pot. You don’t want to have hot water bubbling away and not have everything else you need. Cover the pot and place it on the stove over high heat. To steam blanch broccoli, put about 2 inches of water in the bottom of your steamer pot, insert the steamer basket, and cover with a tight-fitting lid. After blanching and draining, the broccoli needs to be cooled quickly to stop any carryover cooking.
Line a baking sheet with paper towels or have a colander ready to go. Does Blanching Kale Reduce Its Nutrition? Seal and label the bags or containers, and put the broccoli immediately back in the freezer. // Leaf Group Lifestyle. Broccoli needs room to move within the boiling water to ensure a good blanch. A single photo may be posted elsewhere, provided that full and clear credit is given to Loaves and Dishes with a specific link back to the original content. Next, add the broccoli florets to the boiling water and let them cook for 2-3 minutes. You don’t’ want to reduce the simmer with the broccoli you put in. Wash the florets in a colander under cold running water. University of Illinois Extension: Watch Your Garden Grow - Broccoli. Blanch fresh broccoli the same day you pick or purchase it from your grocer. of water and blanch no more than 1 lb.
Fill a large heavy pot 2/3 of the way full with water. Here's how to blanch fresh broccoli before freezing and how to use the "baking sheet method" to freeze your blanched broccoli: If you want to be able to take out nutrient-rich broccoli florets from your freezer later on, it is a good idea to blanch them before freezing, especially if you plan to store them in the freezer for a longer period of time. Empty the broccoli into a large bowl of ice water to cool for five minutes if you intend to freeze or store the broccoli in your refrigerator. All Rights Reserved. Note that when boil blanching and chilling broccoli, it is important to use a lot of water relative to the amount of broccoli so that the water temperature stays fairly stable when you throw the broccoli in. You don't’ want to reduce the simmer with the broccoli you put in. Blanching is essential when you plan on freezing fresh broccoli 2. Thanks. Pat the broccoli florets dry with a clean dish towel—this helps prevent big ice crystals from forming in the freezer. This helps other people to find recipes on Loaves and Dishes! How did you MAKE this?" But, while this method is certainly quick, it is not necessarily the best way to freeze broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Put on 1 gallon of water to boil in a large stock pot over high heat. Th is post was sponsored by Walmart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.. I was just thinking about my blessings, which are MANY! As a water soluble vitamin, the more contact vitamin C has with high temperatures and boiling water, the greater the chance you will lose its health benefits during the cooking process. * Percent Daily Values are based on a 2000 calorie diet. Blanched broccoli tastes like itself. If you are blanching fresh-picked broccoli, soak the florets in a solution of 4 tsp. Things will go more quickly if you do fewer pieces at a time. Then, drain thoroughly. .This simply softens it so that it is easier to eat. You are not cooking the broccoli completely. Bring the water to a boil, then place an even layer of trimmed and rinsed 1½-inch broccoli florets and sliced stems in the basket. Only put a few pieces of broccoli into the heated water at first. To stop the cooking process, transfer to a large bowl filled with water and ice, and let chill for 4½ minutes. As a very inexperienced cook despite my age, I like that all my questions are answered before I ask them . No, you won’t taste the salt from the blanching water in your broccoli at all. To steam blanch broccoli, put about 2 inches of water in the bottom of your steamer pot, insert the steamer basket, and cover with a tight-fitting lid. When the water is boiling, reduce to medium high. Step by Step Instructions for Freezing Fresh Papaya. How To Blanch Broccoli And Other Vegetables Jill McKeever / December 18, 2007 / Make It Yourself. Use a pot that will hold at least 5 qt. If you are blanching fresh-picked broccoli, soak the florets in a solution of 4 tsp. If you plan to freeze or refrigerate the broccoli, remove the cooled broccoli from the cold water with a slotted spoon and pack in airtight freezer containers or plastic food bags, squeezing as much air from the container as you can. Technically, it’s possible in the microwave, but it isn’t the best way to blanch broccoli because the water doesn’t actually boil like it does on the stovetop. Blanch fresh broccoli the same day you pick or purchase it from your grocer. To blanch broccoli, first cut the broccoli into florets if it’s not already. The color will be less vibrant and sadly, many of the nutrients may be gone and broken down by the ice crystals. At 49 mg per ½ cup serving, broccoli is a great source of vitamin C. That is, unless you destroy it while cooking. Boil Blanching Broccoli: The easiest way to blanch broccoli is to bring a large pot of water to a boil, plunge trimmed and rinsed 1½-inch broccoli florets and sliced stems into the boiling water for 3 minutes, and drain into a colander. HERE'S ALL IT TAKES. To do this, immerse the broccoli florets and stems in a large bowl filled with water and ice, and let them chill in the ice water bath for 3 minutes. Remove the broccoli florets from the pot with a large slotted spoon if you will be reusing the water or empty the broccoli into a colander to drain. Leave me a 5 STAR comment in the comment section below. Remove to the waiting tray with paper towels or to the colander. Blanch broccoli in the boiling water for 2-3 minutes. How to blanch broccoli: If you can boil water, you can absolutely blanch broccoli… ***Plunge the broccoli into ice water immediately to stop the cooking process. According to the USDA, no, it actually preserves the nutrients! Using Fresh Clean Cool Water to boil hotdogs. Blanch the Broccoli .
Gather supplies, cut the broccoli and blanch in water for about 2 minutes. Your family and friends will exclaim, "WOW! of broccoli at a time. How to Freeze Fresh Mango for Smoothies Etc. You’ll notice it’s nice and crisp and tender and a lovely bright color . It’s EASY, FAST and you already have everything you need right in your kitchen! Learn how to blanch broccoli, cauliflower, and …
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