how to keep spinach fresh without fridge

Do not wash your spinach until you are ready to use it. Storing spinach is easy. If you bought a large supply, or you’re doing prep ahead of time, proper storage is key: If you aren’t eating the spinach regularly, check on it every day or two. Since you don’t want to freeze the spinach, make sure that the temperature of the fridge is not too low. Please click "yes" and you'll be added to my list. How do you buy, prep and store spinach so you can enjoy it for as long as possible? So keeping the spinach I get during my weekly stock up fresh is a must for making sure I have a staple family veggie on hand for meals. Filed Under: Food For Thought, Veggie-Loaded, Whole30 Tagged With: food for thought, how-to. Now, place the spinach in a plastic container. ; Avoid storing in plastic bags, especially if the spinach or the bag is wet. I don’t know about you, but shopping every few days isn’t something I have time for. Spinach freezes at around 32°F. One of the key aspects of “looking after” your spinach is how you wash and dry it. Avoid bunches that look wilted, spotted, brown or yellow. Repeat the dunking and soaking a few times. There are TONS of containers to store your spinach in. Your email address will not be published. The first step to enjoying spinach is to search out the freshest spinach possible. Drying is the next essential step in spinach prep. If you aren’t in a rush and like to keep kitchen gear to a minimum, simply lay clean spinach out on a dry towel and gently place another clean dry towel on top of it. If you notice even a slight hint of grit, repeat the process. If you’re eating it right away, it’s ready to go. Don’t wash the spinach until you’re ready to eat it. When storing in the refrigerator, keep the spinach in the vegetable drawer. You can store it in the fridge as well as the freezer. This makes it important to look for signs of spoilage before using spinach, especially if it is lying around in your fridge for more than a week. This can be a sealable bag, a sealed bowl, or even the clamshell you purchased it in. Dry is the key word here. I believe that real food should taste amazing AND be easy to make! Store spinach in a crisper if possible as it keeps the temperature and moisture more controlled than the rest of the fridge. In a cold cellar, they can keep for several months. Be the first to rate this post. Apples will keep for about a week at room temperature and longer in the refrigerator. Required fields are marked *, Copyright © 2020 Cooking Chew on the Cookd Pro Theme #CookingChewTribe, Your email address will not be published. Another indicator for identifying young, fresh spinach is that the stems are thin. Store the spinach away from other fruits and vegetables. Once you have subscribed, you will receive an email asking you to confirm. Your spinach should not be wilted or discolored. How To Make Quick And Tasty Chicken Spinach Wraps, Roasted Pear Salad Recipe (With Balsamic Reduction). Also, running water can damage the leaves, making them more prone to spoiling. If you are using an extra large container (such as the big plastic tub many people buy spinach in) put half of the dry spinach on top of the paper towels lining the container and then add a second layer of paper towels on top. Wash your spinach and blanch it in boiling water for a few minutes. Your privacy is important and I totally respect it. Butter lettuces, like Bibb and Boston, may wilt quickly, but heartier greens like arugula, watercress, baby spinach, and baby kale tend to stay fresh longer. Here are a few tips on how to wash the spinach. You want to avoid putting any leaves of spinach that might already be starting to rot in your container. Spread out clumps of kale over a large baking sheet, then place the baking sheet into the freezer. Simply roll paper towels around the spinach. Well, the most obvious way is to eat it as soon as possible, preferably within a few days. It will help absorb excessive moisture. You have come to the right place! Here are a few: If the paper towel thing sounds like more work than you want to commit to, this container might be a handy purchase for you. Your email address will not be published. If the stalks are small you may pack them in a plastic container ( without any adhering water droplets). Then let it hang out for a bit. Get veggies into EVERY meal with my ebook! However, the only problem is that like most other vegetables, spinach can go bad quickly if it is not stored properly. Wrap spinach in clean and dry paper towels. Or be super-efficient and use the spinner as part of the washing and drying process: As you dry each batch of spinach, place it on the towels or paper towels. week. If you still have too much spinach, consider blanching and freezing it. This is especially true for spinach lovers. You have the choice to buy it in bunches, bags or clamshells (plastic containers). If you want to keep this from happening, keep the spinach as dry as possible! The paper towel is there to absorb the moisture naturally released from the spinach and slow the rotting process. This can be a sealable bag, a sealed bowl, or even the clamshell you purchased it in. The information presented is good as I have been spinning small amounts of spinach while the larger amount stays fresh in the frig. You can wrap the vegetables in paper towel and store in plastic bags. Moisture is what makes spinach go bad so quickly, so the best way to keep it fresh is to immediately store it in an airtight container as soon as you get it home. Moisture can speed up the decaying process. Put the spinach in the colander in small batches. If the stem is thin and flexible, the plant is young. The paper towels (or any clean towel) works so well for us. You can help spinach keep fresh longer by storing it in your refrigerator immediately after each use. However, a question that I often have sliding into my email and DMs on Instagram is how to properly store spinach so that it doesn’t wilt or get mushy in just a few days. Some spinach types have crinkly leaves, some have smooth or only slightly curled leaves and baby spinach has the smallest leaves. Follow the washing and storing solutions above, ensuring the spinach is as dry as possible before storing. If you are lucky enough to visit a grocery store with a large selection of produce, you may be able to choose between several kinds of spinach. But, maybe you need a little inspiration on HOW to put that spinach to use in your family’s meals. When storing in the refrigerator, keep the spinach in the vegetable drawer. But that’s not always possible. The Natural Nurturer recommends adding layers of paper towels to the container. For spinach, lay your spinach on paper towel before putting it in the fridge (or lay a piece of paper towel on top). No votes so far! Frozen spinach stays good for up to 14 months. Store the spinach in the crisper for up to seven days. Any bruising will speed up the decaying process. This makes it important to know how to store spinach. At some point the nutritional value will deteriorate even if the spinach looks fresh. Regardless of what method you use to absorb moisture in your greens, if you notice it being wet and unable to absorb more liquid, it is time to switch it out to help the spinach from going to mush! Excess moisture causes the spinach to turn slimy. Avoid storing in plastic bags, especially if the spinach or the bag is wet. Fresh Herbs wrapped in paper towel and then put in a plastic bag keep nicely for up to a week. I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. The way the container is designed naturally keeps moisture that typically accumulates in a storage container from touching the spinach. It’s the moisture that makes it deteriorate and turn slimy. Put the spinach in a clean container. It can vary based on how fresh the spinach is when you buy it, but this method almost always keeps my spinach fresh in the fridge for 5-7 days (and sometimes longer).

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