QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. Dip each piece of chicken into the egg wash, then thoroughly coat in the "breading". We don’t share your personal info with anyone. Set aside. Topped with sugar-free Pasta Sauce and melted mozzarella, this entree pairs well with sauteed vegetables or Zucchini Noodles. Try this recipe with chicken thighs for added fat content. 55 min (Allowed file types: jpg, gif, png, maximum file size: 40MB. Your email address will not be published. Mix coconut flour (or almond flour) with parmesan cheese, dried basil, garlic powder, and oregano in a dish. Place the chicken breast on top.
Pound the chicken and flatten until all pieces are about ½ inch thick. Recipes look great I can’t wait to try them, Your email address will not be published. Step 7Remove from the skillet and place on a parchment-lined baking sheet. Add the "breaded" chicken. Step 6In a large skillet over medium-high heat, heat the olive oil for about 2 minutes. Topped with sugar-free Pasta Sauce and melted mozzarella, this entree pairs well with sauteed vegetables or Zucchini Noodles. 6 tablespoon sugar-free Pasta Sauce, divided, 1 cup shredded mozzarella cheese, divided. Almond flour and Parmesan cheese combine to create the perfect coating for this keto Chicken Parmesan recipe. Combine almond flour, parmesan cheese, 1/2 teaspoon of salt, 1/4 teaspoon of pepper, Italian seasoning mix, and garlic powder in a small shallow dish. Try this recipe with chicken thighs for added fat content. Share on: Almond flour and Parmesan cheese combine to create the perfect coating for this keto Chicken Parmesan recipe. Spread the mixture all around the chicken breast to make sure all sides are well covered. Step 5Set up a "breading" station: Line up the egg wash, then the Parmesan coating. 21894 Required fields are marked *. Sprinkle each with the remaining Parmesan cheese. 6. Step 3In a medium bowl, mix ½ cup of Parmesan cheese, the almond flour, Italian seasoning, garlic powder, salt, and pepper.
Cook for 5 to 7 minutes, or until browned on each side. Step 8Top with 1 tablespoon of Pasta Sauce and divide the 1 cup of mozzarella cheese among the chicken. Check our our Privacy Policy for more information. Step 9Place the baking sheet in the oven.
Step 2Place the chicken between two pieces of plastic wrap. Bake for 20 minutes, until the cheese is thoroughly melted.
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