My first curry. Roasted Butternut Squash Curry The Grateful Grazer dry lentils, cooked rice, cayenne pepper, cumin, cilantro, grapeseed oil and 15 more Creamy Butternut Squash Curry The Tasty K … My favorites for this recipe are fresh mint and cilantro. This Butternut Squash Curry is really easy to make (especially if you use my extra cheats listed below). Cover with water and add salt if desired. Whilst your butternut squash is roasting, start on your curry sauce. This site uses Akismet to reduce spam. I’m Steph, a registered dietitian, recipe developer, vegetarian cookbook author, and the creator of Grateful Grazer. Cook for around twenty minutes stirring frequently. When the beans are tender, pour in the sour cream and stir until completely combined. You can make this recipe ahead of time, which is nice for a couple of different reasons. This really gives it a take away feel. Then pour in the vegetable stock pop mixed with 300ml water. . Required fields are marked *. Preheat the oven to 375°. Firstly heat your oil and fry chopped onions, garlic, ginger and curry paste for around five minutes until the onion is softened. Hi Chris, sorry this didn't work out for you. When your Butternut Squash is cooked, add it to the curry sauce along with some washed spinach. . Finally stir in your roasted butternut squash and spinach and cook until the spinach is wilted and it is all cooked through. Hi there! Then brush each piece with oil and sprinkle with salt and pepper. Learn more about Stephanie →, Copyright © 2020 The Grateful Grazer, LLC. , Oh my goodness! Stir until all the butternut squash is well coated. Place the baking sheet in a 450-degree oven and roast 60 minutes, pausing halfway through to flip over the squash pieces and rotate the baking sheet. Ad | in partnership with Hello Fresh – for more on my Disclosure Policy click here. I love how it uses butternut squash and just a few more tasty ingredients! Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations. Toss the butternut squash cubes in approx 75g of curry paste. Though, I am tasting mostly the butternut squash. I didn't have Brussels so I subbed Kale but it still came out amazing, Thanks, Jody! Once the onion is soft, add in the garlic, tomato puree and the curry powder. In the meantime, pour lentils into a 12-inch fry pan with lid. Stir in cooked butternut squash mixture. Then use a spoon to scrape out the seeds and stringy parts attached to the flesh. Learn how your comment data is processed. Remove from the heat. Heat 2 tablespoons grapeseed oil (or as needed to coat the pan) over medium heat. Lentils take 20-30 min to cook, not 15. Add your passata, chopped tomatoes,  drained chickpeas, mango chutney and garam masala. Roasted butternut squash, with spinach and chickpeas mixed with Indian spices. Roasted butternut squash, with spinach and chickpeas mixed with Indian spices make this a comforting dish perfect for the whole family. Preheat oven to 450 degrees Fahrenheit and place butternut squash halves skin-side down on a rimmed baking sheet. First, pour the dry lentils into the pan. Next use a metal spoon to scrape the seeds and the pulp from the cavity of your butternut squash. Peel and grate the garlic (or use a garlic press). Making it a versatile dish for the whole family. This Butternut Squash curry is a really warming vegetarian meal. [ Click for Chicken and Roasted Butternut Squash Curry] Additional step if you are adding prawns to your curry: Just add the prawns to the pan when the green beans are tender, simmer until they are cooked through, 3-4 minutes. I just made this and I'm eating it now. Pop on a large baking tray in a single layer, drizzle with oil and season with salt and pepper. The coziest-ever Roasted Butternut Squash Curry with protein-packed lentils and hearty Brussels sprouts. Slice around 2 centimeters off each butternut squash end, and then peel using a vegetable peeler. Then add passata, chopped tomatoes, chickpeas, mango chutney and Garam Masala. Do you have any tips on how to bring out the flavor of the spices? Cover the pan with a lid. (Try farro or barley.). Let me know if you try it! This Butternut Squash Curry  recipe is also gluten and dairy free, and suitable for Vegans. Bring liquid to a boil and then reduce heat to medium and cook lentils 15 minutes, or until tender. I knew t, I love flowers in full bloom, but I also love how, Click for Chicken and Roasted Butternut Squash Curry, Click for Roasted Butternut Squash and Prawn Curry, Kent Life: The Skinny Kitchen, Canterbury, 1 tbsp North Indian Style Curry Powder (or to taste), 280g diced Chicken Breast or 150 grams of King Prawns. Preheat your oven to 220°C. I need to make the meal plans easier and more manageable so I can stick to them! Roasted butternut squash is blended with spicy coconut milk and served with protein-packed lentils and thinly sliced Brussels sprouts. Bring the liquid to a boil and then reduce the heat and cook until the lentils are the right consistency. Then add passata, chopped tomatoes, chickpeas, mango chutney and Garam Masala. Homemade curry is one of my most common go-to's when I'm in the mood for something warm and comforting. Thanks so much for commenting, Nika! Heat a drizzle of oil in a saucepan on medium heat. (I like to use an old coffee grinder for this.) Once they are cooked add the sour cream. Your email address will not be published. Cook for a further 20 minutes. Remove from the heat if the butternut hasn’t finished cooking. Firstly pre heat your oven, toss your butternut squash cubes in curry paste (for tips on how to chop your Butternut squash see the next section). Trim the butternut squash, halve lengthways and scoop out the seeds. I’ve used lots of recipes over the years, but I think I’ve discovered one of my favourites in the Hello Fresh recipe hub – a Roasted Butternut Squash Curry. [Click for Chicken and Roasted Butternut Squash Curry], Additional step if you are adding prawns to your curry: Just add the prawns to the pan when the green beans are tender, simmer until they are cooked through, 3-4 minutes. Hi Dalilah, thanks for trying the recipe! I love how versatile it is, you can add it to a soup, a salad, even on a pizza, risotto or to a pasta dish. I love to serve this dish with Basmati Rice, but taste just as nice with long grain rice. This version of Butternut Squash curry is a healthy vegetarian alternative to a traditional curry. I always buy ready chopped and frozen butternut squash (available from most supermarkets now). DEFINITELY buy ready chopped! It is gorgeous as food can be. Cook until the beans are tender, about 7-8 minutes. I also like a handful of fresh herbs. Drain any excess water and transfer the cooked lentils to a bowl or dish while you cook the Brussels sprouts. Trim the green beans then chop into thirds. Add cooked lentils back into the pan with the cooked Brussels sprouts. Cover and blend on high 3 minutes, or until the mixture is thick and creamy. I also love that with all the Hello Fresh recipes you can select the serving amount as 2, 3 or 4 people, and it will change the ingredients for you. OPTIONAL: Sprinkle with cashew nuts and chopped coriander. Hooray for warm, comforting dishes like this butternut squash curry. Copyright ©2020, Taming Twins. I tried today!!! Thanks for your feedback! Thanks, Your email address will not be published. Add the cooked squash to a blender container. Chop widthways into 1cm slices, then chop into 1cm chunks (no need to peel). You can always add more spices to curry! Stir in Brussels sprouts and cook 6 minutes, stirring halfway through, or until tender and starting to brown in places. Store butternut squash curry in an airtight container and refrigerate up to a week. 1 medium butternut squash yields 2 1/2 cups cubed squash. Back to tonight’s meal – Hello Fresh’s roasted butternut squash curry. [Click for Roasted Butternut Squash and Prawn Curry], Falcon is ready to join the nation in Remembrance, You will not stop me from snapping pictures of log, I've discovered that the way to have a good Monday, How are we all feeling about Lockdown 2.0? Keep warm over low heat, stirring occasionally, until ready to serve. Add the red curry paste, yellow curry powder, and coriander. Once they are cooked add the sour cream. I like the combination of Brussels sprouts with creamy baked pumpkin and coconut milk. Add coconut milk, cumin, coriander, turmeric, fenugreek, cinnamon, cayenne pepper (if using), and lime juice to the blender container. Taste and add salt and pepper if you feel it needs it. Place on the center rack of the oven and roast 60 minutes, flipping squash skin-side up and rotating the baking sheet halfway through, or until squash is tender and beginning to brown in places. Roasting, rather that … Thanks! Whilst your butternut squash is roasting, start on your curry sauce. A spoonful of your favorite plain yogurt could be nice, too. Whilst the butternut squash is roasting you can start preparing your curry sauce. This site uses Akismet to reduce spam. Then stand the squash on end and chop it right down the middle. I chose to make my Easy Flatbreads, as the children absolutely love them. You could also add cubes of fried or grilled halloumi just before serving which would be LUSH. cut in half lengthwise and seeded (see note), Root Vegetable Tacos with Sunflower Seed Queso », Roasted Pumpkin with Curried Tahini Sauce, Cauliflower Curry Soup with Vegan Herb Yogurt Sauce, Roasted Rainbow Carrots with Citrusy Maple Ginger Glaze, Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini. Continue to cook the spices and veggies for 3-5 minutes or until everything is … I love squash and lentils and curry. If you haven’t checked out the Hello Fresh recipes, do, they are more than just a recipe box delivery, they have an extensive hub filled with all their meals, which can easily be adapted at home. To substitute cubed squash for whole, toss the pieces with oil, salt, and pepper, spread on a baking sheet, and roast 25 minutes, or … You can search by food style, such as Asian, French or Italian, or you can get inspiration from their most popular recipes, which includes things like Falafel Flatbreads and Halloumi Fries and Prince Harry’s Chicken Pie, a pie with a difference, no pastry instead, a layer of thinly sliced potatoes covered with golden cheesy breadcrumbs – sounds delicious. Another consideration is how long you've had your spices because they can lose some of their flavors as they get older. Toss to coat, then roast on the top shelf of your oven until soft and golden, 25-30 minutes, turn halfway.

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