should the elderly be allowed to drink energy drinks

Go for walks with your spouse or bring your grandchildren to the playground to get some exercise and breathe in fresh air. Who says college students are the only ones who need a boost of energy? Each of them promotes good health in a variety of ways. Energy drinks are also used as mixers with alcohol. You can read my full bio here. No matter how alert you feel, your blood alcohol concentration (BAC) is the same as it would be without the energy drink. Energy drinks should not be used while exercising as the combination of fluid loss from sweating and the diuretic quality of the caffeine can leave the user severely dehydrated. And a drink like Red Bull and vodka is more like strong coffee and whisky than anything else. Disclaimer: always consult your medical practitioner in regards to consuming energy drinks before making any dietary changes. If you think of them as highly-caffeinated drinks, you'll have a more accurate picture of what they are and how they affect you. However, I prefer XS Energy Drinks as it’s sugar-free and has only 10 calories. If you didn’t already known, taurine is actually really good for the elderly. However, our bodies only produce a very small amount of taurine. Dehydration among the elderly can be due to medication or a general lack of thirst. Red Bull is the most famous energy drink brand in the world, selling over 7 billion cans per year. You may have had energy drinks your entire life, but now that you’ve matured in age and are able to enjoy some of the perks of being an “elderly” senior citizen, you might be wondering if energy drinks can still be a part of your diet. But you should always be aware of your caffeine intake. Dehydration can hinder your body's ability to metabolize alcohol and will increase the toxicity, and therefore the hangover, the next day. "The caffeine content of energy drinks varies over a 10-fold range, with some containing the equivalent of 14 cans of Coca-Cola, yet the caffeine amounts are often unlabeled, and few include warnings about the potential health risks of caffeine intoxication," said Roland Griffiths, one of the authors of the article that appears in the journal Drug and Alcohol Dependence this month. No, there are no age restrictions on the sale of any caffeinated beverages including, energy drinks in the united states.. Fatigue is one of the ways the body normally tells someone that they've had enough to drink. If you still want your energy drinks, make sure to talk to your doctor about what energy drink ingredients might be best for you. Sugar also contributes to the energy boost we get from energy drinks that contain sugar. >>More. There’s also 18 different flavors, with 2 caffeine free options if you have a lower tolerance to caffeine. If you find yourself struggling with caffeine, there are a few other posts that I’ve written which might be helpful for you: Yes, a healthy elderly person can consume sugar. This means that there is no benefit from consuming more than the recommended daily intake of any particular vitamin each day.

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