Add fish sauce and lime juice.

Step-by-step pictures

Serve hot with chili fish sauce (below) and rice. Thai recipes for Okra. It is best to cook this dish last if you are preparing other dishes to retain the Add the okra, stir to coat it with oil, and combine it with the garlic. Here are a few of our favorite additions and substitutions: United States, Department of Agriculture, Agricultural Research Service. Add shrimp and let cook on one side for a minute or so. Add chili peppers. 3 tablespoons of healthy oil like canola or olive oil, 0-4 (optional depending on how spicy you like it) Thai peppers chopped, 3 garlic cloves, smashed or finely chopped, 3-4 (depending on how spicy you like it) tablespoons of Thai green curry paste, Any other protein and vegetables you want.
In vivo anti-ulcerogenic effect of okra (Abelmoschus esculentus) on ethanol-induced acute gastric mucosal lesions. Toss the cooked okra in it before serving. Its inner mucilage, the slimy substance inside of the pods, can help relieve some of these symptoms and is now being studied by Western medicine. For a vegetarian version, dip the okra in soy sauce instead of chili fish sauce. Cost Calculator. Add a simple spritz of fresh lemon juice before serving for a lovely brightness. Cover and cook, shaking the pan frequently to move the okra pods around inside until the okra is starting to brown on the edges and is tender to the bite, about 8 minutes.

), The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 1 April 2019.

Add any other protein and vegetables you want and continue to cook, letting the moisture out as steam and not covering so as to minimize any chance at it being slimy.

But, if you like it spicy, the fish sauce dipping sauce is the answer.
Add 1/4 teaspoon chile flakes or a small fresh green chile, chopped, added along with the garlic to spice things up. Use smaller pods for our recipe, as the quick treatment cooks little pods well, while the really big ones tend to be a bit tough and fair better when chopped up and stewed. Spicy refreshing green mango salad with toasted peanuts, Pan fried Chinese chive cakes served with spicy soy sauce, Smooth, well-blended pork meatballs, made with lean pork and spices, Spicy and sour noodle soup served with crushed peanuts, powdered chili and lime juice, Rich pork soup, easy to make, great for noodle soup, Braised pork shank with gummy and soft rind, served with blanched Chinese broccoli, pickled mustard and chili garlic sauce, Pork stir-fried with spicy sauce, also known as drunken pork, Spicy hot rice noodles stir-fried with pork and holy basil, Popular northern meal; green chili sauce, pork rinds and sticky rice. It's filled with great levels of magnesium, niacin, potassium, vitamins A, C, and K, fiber, and folate. But in our house, lime

Taste for seasoning, adding salt if necessary. “In vivo anti-ulcerogenic effect of okra (Abelmoschus esculentus) on ethanol-induced acute gastric mucosal lesions.” Pharmaceutical Biology vol. Stir fried rice noodles with Chinese broccoli and soy sauces. What makes okra slimy is when it's cooked with water or liquid for extended periods of time.

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