turkey lasagna with zucchini


While sauce is simmering, cut ends off of each zucchini and use a mandolin slicer to slice zucchini into 1/8" thick slices. I have to be honest in saying I miss having pasta sometimes, but this lasagna turned out excellent! JENNIE-O® Extra Lean Ground Turkey Breast, JENNIE-O® Applewood Smoke Flavor Turkey Breast Tenderloin, JENNIE-O® OVEN READY™ Boneless Turkey Breast, JENNIE-O® Lean Taco Seasoned Ground Turkey, Shining a Spotlight on Our Partners: Pine Hill Farm, HGTV’s The House Counselor takes on Food Safety. I would definitely make this again. I have nothing to say about this.
Top with marinara sauce. I can help you with “What’s for dinner?” too. We all had seconds! Used with permission of Little, Brown and Company, New York. Tips & strategies to get you prepping...fast!

Assemble lasagna as directed above, then cover with foil. I did learn a great trick from your recipe! *to bake from thawed, simply follow the directions for 'bake immediately'. For chard: Heat avocado oil in a large sauté pan over medium heat until shimmering.

With layers of tangy tomato-based turkey filling and nutrient-dense Swiss chard, this is a delicious yet ultra-healthy lasagna that is sure to please everyone. Rotate the pans between the top and bottom oven racks and bake for another 5 minutes, until tender. I of course had to mess with it to reduce carbs further. Nutritional Disclaimer | Privacy Policy | Comment and Copyright Policy | Implemented by WPopt. Bring to boil; remove from heat. Great! Would it be possible for you to list the saturated fat information. For more about this recipe: https://www.betternutrition.com/conditions-and-wellness/healthy-habits. I attempted this because my daughter & granddaughter are gluten, egg & dairy intolerant! Thanks Olena!!!! Top with marinara sauce. Preheat oven to 375°F; line two baking sheets with parchment paper. I tried using big fresh garden zucchini once and it was just too watery and the seeds got caught in the mandolin. I there the pic looks awesome was wondering if the ground turkey is a big part in the recipe I don’t eat animal is there anything besides that that I can use I’m using tofu for the exchange wit the cottage cheese cuz I don’t do dairy I really don’t want to rat just a big pan of zucchini an tofu..lol..any suggestions thanks in advance, Tofu and zucchini doesn’t sound too appetizing lol. Place baking sheet in oven and roast for 15-20 minutes. It had nice flavor to it too. As an adult, I tried many diets without results. Drain the pan if necessary. Spread with half turkey mixture.

Here are 4 tips to make zucchini noodles less watery: Leftover zucchini lasagna can be refrigerated for up to 5 days. Let your sauce simmer the full 30 minutes. I had an overabundance of zucchini in my garden and was really glad to see this come up on my instagram. You should have seen the look on her face after she took her first bite.

I think this one will remind my wife why she keeps me around. Made a few changes, I didn’t have any fresh spinach so I skipped that. This was a great dish.. for someone that doesn’t eat flour it actually was a great treat to have a lasagna dish. Place a wire rack over a baking sheet and arrange zucchini slices on the rack. Place in oven and bake for 15 minutes or until heated through. One of my favorite meals was your zucchini noodles with sauce, and this was equally good. (see notes *). And this is our healthy family recipes blog. It’s really hard to cut the zucchini the right thickness without one. I sent him the recipe and he loved it as well. Pat dry each zucchini layer with paper towels transferring to another dish. This was so delicious! Bake for 5 minutes. And more than in love with my Instant Pot. Salt will pull away moisture from zucchini making less watery zucchini lasagna. The only item I change was the cottage cheese, I’m lactose intolerant, I used creamy tofu and added some spices n herbs. Required fields are marked *.

Mist 9–inch square baking pan with cooking spray. You will like it too I think. Add layer of zucchini on top of sauce. Taste and texture were perfect. So good. To make ahead, assemble and refrigerate tightly covered for up to 24 hours. I used the mandolin to slice a huge zucchini and salted with the paper towel layers.

Next, we add half of the zucchini noodles. Repeat with zucchini, the remaining meat, and remaining 1 cup cheddar spread over the top. Place ground turkey, coriander, black pepper and cayenne pepper in the skillet and sautee until brown, approximately 3 to 4 minutes.

After assembling, cool completely and cover with a layer of foil. I tried using big fresh garden zucchini once and it was just too watery and the seeds got caught in the mandolin. Freeze for up to 3 months. Set aside for 30 minutes.

Thank you Olena! Thanks so much for the great recipe! Fantastic! My name is Olena Osipov. Line large baking sheet with double layer of paper towels. And watch videos demonstrating recipe prep and cooking techniques. If it is very large garden squash, cut in half and then slice.

Thanks Olena! Now for over 10 years, I cook quick and easy healthy meals for my family. I cannot wait to try this one either sounds really good! I would really like to be able to make it ahead for a larger family dinner. Glad you are enjoying my site. It’s there just to soak up the extra juices. After baking through, lasagna may be stored in an airtight container in the fridge for up to 4 days. Return skillet to medium heat, add spinach in batches as it starts to wilt, stirring in between. https://www.betternutrition.com/recipes/turkey-zucchini-lasagna Just place in an airtight container and refrigerate. Next time you might have to make two lasagnas for leftovers . Mid-summer in southern California means we have more zucchini than we know what to do with, so this will be perfect. Let ceramic or glass dish warm up on the counter for about 15 minutes before baking. My gut tells me it is not a good idea to freeze zucchini lasagna. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby. You assume full responsibility and liability for your own actions. To be honest, I have not tried freezing lasagna. I love to be in my kitchen…cooking …with my JAZZ music playing in the background!! Although turkey zucchini lasagna is a pretty straight forward recipe, there are definitely some steps that’ll guarantee success. Very delicious and so much flavor. (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast, pound (about 3 medium) zucchini, sliced lengthwise in 0.25-inch thick slices. Classic comfort food experience at only 318 calories per huge slice. Wow! If your zucchini looks watery after baking at all, pat it dry with clean kitchen towels or paper towels before using in the lasagna. Before I would put a layer of unbleached parchment paper and then tightly cover with aluminum foil (this prevents from leaching aluminum into food). Add garlic and salt and cook for 30 seconds, stirring well. Remove from oven and set aside. Spray a baking sheet with cooking spray. Once you make it a few times, things will go even faster. Sauté spice mixture for 2 minutes. That is so awesome! Add everything else and simmer, simmer, simmer! Cook for 5 minutes, constantly breaking into small pieces and stirring. Bake for 25 minutes, until sauce is bubbly, and the cheese is melted. Some recipes have it and some don’t. Who doesn’t love lasagna? Let stand for 20 minutes before slicing. Glad you enjoyed my recipe, Jennifer. My friend has a friend and her name is Elana and she is from South America or Philippines. When removing from oven, dab zucchini slices with a paper towel or clean kitchen towel if they appear watery. Repeat the process if necessary. Amazing! I grilled the zucchini and added peppers – the reviews for the outcome were generous with their praise. Spread with half mozzarella, half ricotta, half Parmesan cheese. The zucchini was better than eggplant lasagna I’ve made b/c it is a bit “el dente”, which gives the recipe just the right texture; it’s a closer and better replacement in texture for lasagna noodles. Bake uncovered at 375°F for 20 minutes, spread with the remaining ½ cup mozzarella, and return to the oven for 10 more minutes. It was soupy even though I had squeezed the heck out of the zuc. ». The flavor was quite good. Healthy family recipes with simple ingredients. Puree with. I will keep trying to do that as I keep to inspire myself on a daily basis lol. Hi Olena, just met my sons girlfriends parents tonight and the mothers name is Elana which I had never heard of until I read your story , and the background of your name and origin , so interesting ! https://www.betternutrition.com/recipes/turkey-zucchini-lasagna Olena have you or anyone else tried freezing it yet? My boys are exact same age and hate zucchini too. Pour crushed tomatoes and tomato sauce into turkey, add bay leaf, and bring to a low simmer. Add ground turkey and cook, breaking into small pieces with a wooden spoon while cooking. I bet that would taste even better than just the zucchini. My whole family loved it – rare. I also want to say that I love your foodblog – it is one of the best out there, sincerely. . Heat a skillet over medium-high heat and coat with nonfat vegetable cooking spray. Try this and you'll never place another penne in your mouth! Double bonus family loved it.

I should try next time.

We took out a lot of water but I can see still lots left during baking. Make it ahead and freeze for when those lasagna cravings hit you. Please see our. Transfer to a colander to drain. Excludes holidays. I used ground flax seed for the thickening agent (replacing the quinoa), and replaced honey with Truvia.
Yay! Sub cottage cheese with ricotta, just keep in mind nutritional info will change. I didn’t have turkey so used ground beef with onion and garlic. My name in Russian is Elena and in Ukrainian Olena.

Zucchini lasagna with layers of delicious garlic and herb meat sauce, low carb zucchini noodles and melted cheesy goodness on top. Thank you so much! Your email address will not be published. Thanks for the added sun to my very cold cloudy day , I’m turning up the radio and staring my first recipe of yours , the zucchini lasagna !!!! Want to send feedback on a product? I can’t wait to make it again! My friend saw my IG story and asked me about this dish On the same day. Sprinkle with fresh cracker pepper. Great recipe! This recipe is great! Repeat until you run out of ingredients finishing with a layer of zucchini, topped with a bit of meat sauce, then sprinkled with remaining mozzarella and all of Parmesan cheese. The recipe was absolutely delicious but my forgetful self forgot to save it to my favorites. I grew up in Ukraine on real food. Lasagna Assembly: Lightly spray an oven proof baking dish with nonfat vegetable cooking spray. Add another layer of zucchini, followed by the chard, then ½ cup cheddar. I’ve made your Zucchini Lasagna recipe several times – it’s that good.

Life is short. Spray a skillet with nonstick cooking spray. I even laid out my zucchini strips and salted them on paper towels to absorb excess water. For filling: Heat avocado oil in sauté pan over medium-low heat. Glad you enjoyed my recipe, Alice! Do your best to cut it evenly, as thinner zucchini strips will cook quicker than thick ones. **you may swap ground turkey for ground beef, but be sure to drain the pan of excess liquid before adding the pasta sauce. Thanks Oleana!

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